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Home » Trekking in Nepal » Under Dolpo & Shey Gompa Trek

Trekking in Nepal

Under Dolpo & Shey Gompa Trek

Dolpo Trek
Duration
31 Nights/ 32 Days
Places Covered
Kathmandu - Nepalgunj - Jumla - Kagmara La to Ringmo - Ringmo - Shey Gompa - Yanger Gompa - Saldang - Dho Tarap - Juphal - Nepalgunj - Kathmandu

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DURATION CATEGORY GRADE MAXIMUM ALTITUDE OVERNIGHT
32 DAYS
TEA HOUSE 5249m above sea level In Tents/Tea House

TREK OVIERVIEW:
The region of western Nepal has only been open since 1988, and has been widely acclaimed as one of Nepal's best trekking regions. We have previously organized many different treks in the area and in 1997 we retraced the core elements of Peter Matthiessen's journey, made famous in his book "The Snow Leopard".

It is one of the more challenging treks which allow you to explore the remote and sparsely populated areas of Nepal. Dolpo is where the movie 'Himalaya' was shot by Eric Valli.

Day 1 - Arrive at Kathmandu International Airport. 1350m above sea level.

Your Bhutanese representative from Raven Tours and Treks will greet you on arrival and drive you to the hotel where you will be staying.

Later Sightseeing tour of Swayambunth & Kathmandu Durbar Square.

Swayambunath is one of the world's most glorious Buddhist Chaitya. It is said to be 2000 years old. Painted on the foursides of the spdire bases are the all seeing eyes of Lord Buddha. It is three kilometeres west of Kathmandu city and is situated on a hillock about 77 m. above the level of the Kathmandu Valley.

Kahmandu Durbar Square is the historic seat of ty. The Durbar Square, with its old temples and places, epitomizes the religious and cultural life of the people. It is here that Kings of Nepal are crowned and their coronations solemnized. Interesting things to seek here are; Taleju Temple built by King Mahendra Malla in 1549 A.D., Kal Bhairav, the God of destruction, Nautalle Durbar, Coronation Nasal Chowk, the Gaddi Baithak, the statue of King Pratap Malla, the Big Bell, Drum and the Jagannath Temple.In the evening welcome meal with Nepali traditional dance.

Later in the evening you will be taken to the typical Nepali restaurant (Bhojan Grihia) for dinner and will be hosting traditional dances.

Overnight in Kathmandu.

Day 2 - In Kathmandu
After breakfast proceed for city tour of Kathmandu visiting Pashupatinath and Boudhanath.

Pashupatinath Temple is situated 5 km east of Kathmandu, the temple of Lord Shiva, Pathupatinath with two tierd golden roof and silver doors is considered one of the holiest shrines of Hindus.

The stupa of Boudhanath lies 8kms east of Kathmandu. This ancient colossal stupa is one of the biggest in the world and the center of Buddhism in the world. It was listed in the UNESCO Heritage Monument in 1979.

Later proceed for city tour of Kathmandu visiting Patan Square, complex of palaces, courtyard and temples, built between the 12th and 18th centuries, use to be the seat of the ancient Malla kings of Kathmandu.
Later stroll around the city of Thamel.

Overnight in Kathmandu.

Day 3 - Fly Nepalgunj
An afternoon flight takes us to Nepalgunj, the largest city in western Nepal and a jumping-off point for many flights and buses into western Nepal, set in the steamy Terai near the border of India. We stay the night at an air-conditioned hotel, and head out back in time to explore this town seemingly right out of the 1940's.

Day 4 - Fly Jumla
Another flight, this time a morning mountain flight taking us to Dolpo where we start out trek. We spend the night at a hotel in Jumla; Kim and the crew will spend the afternoon supplying for the trek, and you are free to explore the town ...

Days 5-12 - Trek over Kagmara La to Ringmo (Phoksumdo Lake)
After rounding up our team of local Dolpo horses and handlers from Jumla, we set off towards the 5115 meter Kagmara La and fabled Phoksumdo Lake, a challenging journey of eight days. We follow the ancient trade routes of the Dolpo-pa, camping in local seasonal settlements en route, and eventually reach the medieval village and Bon gompa at Hurikot, near where we enter the Shey Phoksumdo National Park. From here, the going gets a bit tougher, with many steep climbs and descents, the largest the Kagmara La where we get spectacular views of the Kagmara Himal, Daulagiri, the Annapurnas, La Shamma and other snow-peaks, a fitting reward for our climb. This barrier marks the entrance into a purely Tibetan region, and the real boundary of Dolpo. Eight days later, we have finally reach the village of Ringmo on the turquoise Phoksumdo Lake. This is wild country, a region of alpine meadows, flowered pastures, rivers, natural springs, soaring mountain views; Steve Razzetti, who wrote 'Trekking and Climbing in Nepal', says about this region of Lower Dolpo, '.. your heart will sing. This is trekking country to live for'. Enough said! We camp for the night in Ringmo, at the south end of the lake.

Day 13 - Ringmo
A rest and exploration day, finally, in this picturesque village of flat-roofed stone houses, mud-brick, mani walls and chortens. Even a bit of expensive shopping at a few local shops! There is an ancient, white-washed Bon gompa in Ringmo to visit, and of course Phoksumdo Lake, the lake seen in 'Himalaya' as Thinley's yak caravan attempted the 'Devil's Trail'. Yak caravans will be heading in and out of Ringmo on their way north towards the border of Tibet, and our most northerly destinations, Saldang and Yanger Gompa. Above Ringmo, a restricted area permit is required, which we will be one of the few groups to have, if there are any others around.

Days 14-16 - Trek to Shey Gompa
Now begins our trek to the fabled Shey Gompa and the nearby 'Crystal Mountain', the most sacred peak in Dolpo which Dolpo pilgrims circumambulate each summer before the yearly grain harvest. We are now entering the real Dolpo, and to enter into this mystical land we have to cross the Kang La (pass) and trek three, hard days. We take the only trail possible, first trekking along the precipitous and narrow trail to the western side of the lake, otherwise known as the 'Devil's Trail'. Cresting a 4000 meter ridge, we are treated to views of Sonam Kang. We camp the first night at Chabluk Phu, a local grazing area, before attempting the Kang La (5375m). It's a difficult pass, so we'll be up early the next morning; we are entering George Schaller's blue sheep country, so keep the binoculars ready as you pack your backpack the night before. We have views of the peaks Shey Shikkar and Kang Chunne, both just over 6000 meters, before descending steeply down to the valley floor and along the river. A red chorten marks the entrance to Shey, where we camp for the next two nights.

Day 17 - Shey Gompa
A free day, and there is plenty to explore in this spiritual heart of Dolpo. Shey Gompa is said to be about 800 years old, with newer murals inside and an ancient scroll describing the mythology behind the Crystal Mountain, locally called Riu Dhukta, and the gompa. Peter Mattheissen wrote quite a lot about his stay in Shey in 'The Snow Leopard', and it was shown in 'Himalaya' as Thinley's son's gompa, where Thinley entered during a puja and was shown to a back room where his son, the artist, was working on a huge mural including a tree, which he had never seen in the harsh, treeless environments of Dolpo.

Days 18-20 - Trek to Yanger Gompa
Our quest for 'the' best trek in Dolpo takes us to remote Yanger Gompa, on the old trade route to Tibet. These few days cover some of the most culturally interesting regions of the trek, and of course the scenery is equally spectacular. After crossing the Ge La (Se La) Pass west of Shey, where we are treated to magnificent views of Mustang to the East, Tibet to the North and Kanjiroba, Kagmara and Riu Dhukta, or the Crystal Mountain, to the West. We spend our first night at Namgung, again at a local nomadic herding settlement. We follow the Namga Khola past more summer herding spots, to the large village of Saldang. Thinley and his son are from Saldang, so we'll get a chance to visit some local houses, drink some salt butter tea or chang (Tibetan barley beer) and sample the local fare. The next day heading north along the Nagon Khola, we finally reach Yanger Gompa, where we set up camp for the night. One of our re-supplies should be here when we arrive, if not in Saldang.

Day 21 - Trek to Saldang
We back-track back to Saldang, where we set up camp in the same spot and visit our old friends!

Days 22-23 - Trek to Dho Tarap
Another couple of great, exploratory trekking days, heading south along the Nagon Khola past many small settlements, and Dechen Lapran Gompa, and then along the Dachun Khola. We spend one night en route at the herding settlement of Jangla; these will be long days, so if we need to, we'll break them up and arrive at Dho Tarap a day later, camping at Tokyu or Chamba Gompa for a night. After Tokyu, there is a string of gompas; Ripuche Gompa, Chamba Gompa, Kakar and the gompa at Dho Tarap called Ribo Bhumpa, rebuilt in 1955. Interestingly, there is a Bon chorten next to the Buddhist gompa, which is said to contain the relics of a demon killed by Guru Rimpoche. Above this gompa is another older Buddhist gompa, Mekyem Gompa. Dho actually is the name of the village at the south of the region of Tarap, but it is usually referred to now as Dho Tarap.

Day 24 - Dho Tarap
We've scheduled a free day in this interesting, very 'Tibetan' region of Dho Tarap, a maze of mud-brick Tibetan houses which was also featured in 'Himalaya', the village where Karma and his band of young Dolpo-pa, and Thinley and his older group of Dolpo-pa, set off with their salt to trade for barley over the high passes. The movie gives a wonderful picture of daily life in the village; the house, the particular dress and jewelry of the Dho inhabitants, the yaks and animals, weaving, dying cloth, making bread and chang, working in the fields, archery, astrology, Buddhist customs, relationships and the vigor of life in a high, remote and arid Himalayan village. (The pass in the movie is directly to the east of Dho; we're not headed that way).

Days 25-30 - Trek to Juphal
We're heading east along the Thakchui Khola through some wild country, past Crystal Mountain School (a private school funded by a NGO in Dunai), Modo Gompa, Thaksi and Khanger to Numa La Base Camp, where we spend our first night. This is wild, remote country, and the trekking is quite strenuous. We will rise early to start over the Numa La (5320m), where Daulagiri amongst other giants is visible. We descend along a rocky trail towards Danigar, through blue sheep and snow leopard country, with the Baga La looming in front of us. The next morning we head back up to the chorten-topped Baga La (5200m), and then down into a valley and lovely meadows with a glacial moraine, following a beautiful route topped by snow-peaks. We stop for the night at Rilke, to the south of Phoksumdo Lake. The next two days, we continue south along the Phoksumdo Khola, passing the trail junction to the Jumla trail to the east, and then the nine-house village of Renje, stopping at Chhepka, peopled by three brothers, for the night. The next day we trek along the steep and narrow valley of Suli Khola, passing several small settlements, goths and horse pastures before reaching the large town of Dunai, and finally the airport at Juphal the next day.

Day 31 - Fly to Nepalgunj & Kathmandu
Sadly, our trek through the spectacular and mystical Dolpo is finished, and we board our flight for Nepalgunj, and then on Kathmandu. Back at the Kathmandu Guest House, a warm shower will never have seemed so wonderful, or necessary! Later, we'll head out to dinner to celebrate our adventures in Dolpo. Not many other trekkers in Kathmandu will be talking about

Day 32 - Depart from Kathmandu International Airport.
Early breakfast at the hotel and then drive to the airport to board the flight. Your escort from Raven Tours and Treks will assist you with exit formalities and bid you farewell.

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